Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Soft-scrambled eggs folded with creamy cottage cheese and wilted spinach, served with crisp turkey bacon and toasted sprouted grain bread.

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NUTRITION

429kcal
Protein
33.4g
Fat
23.7g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese (2%)

1.5 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    While the bacon cooks, whisk the eggs and cottage cheese in a small bowl until well combined.

  • 3

    Remove the bacon from the pan and set aside, then add the avocado oil and fresh spinach to the same skillet.

  • 4

    Sauté the spinach for 1-2 minutes until just wilted, then pour in the egg and cottage cheese mixture.

  • 5

    Gently fold the eggs with a spatula until soft and creamy, being careful not to overcook.

  • 6

    Toast the sprouted grain bread and serve immediately alongside the scramble and the crisp turkey bacon.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Soft-scrambled eggs folded with creamy cottage cheese and wilted spinach, served with crisp turkey bacon and toasted sprouted grain bread.

NUTRITION

429kcal
Protein
33.4g
Fat
23.7g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese (2%)

1.5 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    While the bacon cooks, whisk the eggs and cottage cheese in a small bowl until well combined.

  • 3

    Remove the bacon from the pan and set aside, then add the avocado oil and fresh spinach to the same skillet.

  • 4

    Sauté the spinach for 1-2 minutes until just wilted, then pour in the egg and cottage cheese mixture.

  • 5

    Gently fold the eggs with a spatula until soft and creamy, being careful not to overcook.

  • 6

    Toast the sprouted grain bread and serve immediately alongside the scramble and the crisp turkey bacon.