Name: Crispy Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cups iceberg lettuce; 0.25 cup white onion; 0.25 cup dill pickles; 0.25 cup nonfat plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp sugar-free dill pickle relish; 0.25 tsp smoked paprika; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef Big Mac Bowl

Sautéed ground beef crisped to perfection over a bed of cool shredded lettuce, topped with a creamy, tangy yogurt-based special sauce.

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NUTRITION

Protein

53.1g

Fat

52.4g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cups iceberg lettuce

0.25 cup white onion

0.25 cup dill pickles

0.25 cup nonfat plain Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free dill pickle relish

0.25 tsp smoked paprika

1 tsp sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, relish, and smoked paprika to create the special sauce.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet, breaking it up with a spatula into small crumbles.
4
Season the beef with sea salt, black pepper, garlic powder, and onion powder.
5
Cook the beef undisturbed for 3-4 minutes to develop a crispy, golden-brown crust before stirring.
6
Continue cooking until the beef is fully browned and crispy, then remove from heat.
7
Place the shredded iceberg lettuce in a large serving bowl.
8
Top the lettuce with the crispy ground beef, diced white onion, and sliced dill pickles.
9
Drizzle the prepared special sauce over the bowl and garnish with sesame seeds before serving.