Name: Tender Mushroom and Tofu Pho
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 12 ounce Extra firm tofu; 0.5 ounce Dry rice noodles; 0.5 cup Shelled edamame; 1 cup Shiitake mushrooms; 2 cup Vegetable broth; 1 tbsp Tamari; 0.25 tsp Toasted sesame oil; 1 inch Fresh ginger; 1 whole Star anise; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Fresh Thai basil; 0.25 cup Bean sprouts; 0.5 whole Lime; 1 medium Green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Mushroom and Tofu Pho

Aromatic vegetable broth simmered with star anise and ginger, poured over silky tofu, earthy shiitake mushrooms, and tender rice noodles for a fragrant and deeply satisfying bowl.

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NUTRITION

Protein

48.2g

Fat

21.7g

Carbs

51.5g

SERVINGS

1 serving

INGREDIENTS

12 ounce Extra firm tofu

0.5 ounce Dry rice noodles

0.5 cup Shelled edamame

1 cup Shiitake mushrooms

2 cup Vegetable broth

1 tbsp Tamari

0.25 tsp Toasted sesame oil

1 inch Fresh ginger

1 whole Star anise

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Fresh Thai basil

0.25 cup Bean sprouts

0.5 whole Lime

1 medium Green onion

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PREPARATION

1
Press tofu to remove excess moisture and slice into bite-sized cubes.
2
In a medium pot, combine vegetable broth, sliced ginger, and star anise; bring to a gentle simmer for 10 minutes.
3
Add shiitake mushrooms and edamame to the broth and cook for 5 minutes until tender.
4
Stir in tamari and sesame oil, then season with sea salt and black pepper.
5
Cook rice noodles according to package directions, drain, and divide into bowls.
6
Place tofu cubes over the noodles and ladle the hot, fragrant broth and vegetables over the top.
7
Garnish with fresh Thai basil, bean sprouts, sliced green onions, and a squeeze of lime.