Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 3 ounces Turkey Sausage; 2 cups Fresh Baby Spinach; 0.7 tablespoon Avocado Oil; 1.5 tablespoons Nutritional Yeast

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A skillet-scrambled mix of fluffy egg whites and savory turkey sausage tossed with tender spinach and finished with a sprinkle of nutty, toasted nutritional yeast.

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NUTRITION

Protein

47.3g

Fat

21g

Carbs

7.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

3 ounces Turkey Sausage

2 cups Fresh Baby Spinach

0.7 tablespoon Avocado Oil

1.5 tablespoons Nutritional Yeast

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium-high heat.
2
Add the turkey sausage to the pan and sauté until browned and heated through.
3
Toss in the fresh baby spinach and cook until just wilted.
4
Pour the egg whites into the skillet and stir gently with a spatula.
5
Continue cooking until the whites are fully set and fluffy.
6
Stir in the nutritional yeast and serve immediately.