YOUR SOLIN GENERATED RECIPE
Creamy Cheddar Scrambled Eggs with Chia Crunch
Pan-scrambled eggs whisked with Greek yogurt and sharp cheddar, finished with a nutty chia seed crunch for a velvety texture and satisfying bite.
INGREDIENTS
3 large eggs
0.5 cup liquid egg whites
0.25 cup plain non-fat Greek yogurt
1 oz sharp cheddar cheese
1 tbsp chia seeds
0.5 tbsp ghee
0.25 tsp sea salt
0.25 tsp black pepper
1 tbsp fresh chives
PREPARATION
In a medium bowl, whisk together the large eggs, liquid egg whites, Greek yogurt, sea salt, and black pepper until the mixture is completely smooth and aerated.
Place a non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan as it melts.
Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds until the edges just begin to set.
Using a silicone spatula, gently push the eggs from the edges toward the center, creating soft, pillowy folds.
Sprinkle the shredded sharp cheddar cheese over the eggs while they are still slightly wet, continuing to fold gently until the cheese is melted and eggs are just set.
Transfer the scrambled eggs to a plate and immediately garnish with the chia seeds and fresh chives for a nutritious, crunchy finish.