Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein topped with a vibrant medley of fresh berries for a luscious, velvety finish.

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NUTRITION

Protein

41.7g

Fat

7.5g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the cold Greek yogurt in a medium-sized mixing bowl.
2
Add the vanilla protein powder and chia seeds to the yogurt.
3
Whisk the mixture vigorously for about one minute until it becomes light, airy, and well-incorporated.
4
Gently fold in half of the mixed berries using a spatula to keep the mousse texture intact.
5
Transfer the mousse into a serving bowl or glass.
6
Top with the remaining berries and serve immediately, or chill in the refrigerator for 10 minutes to allow the chia seeds to soften slightly.