Name: Smoky BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz pork shoulder; 0.5 whole whole wheat bun; 0.25 cup nonfat plain Greek yogurt; 1 cup shredded cabbage mix; 2 tbsp sugar-free BBQ sauce; 1 tbsp apple cider vinegar; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Pulled Pork Sandwiches

Slow-roasted pork shoulder shredded into a tangy sugar-free BBQ sauce, served on a toasted whole wheat bun with a crisp, creamy Greek yogurt slaw.

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NUTRITION

Protein

40.4g

Fat

33.7g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

6 oz pork shoulder

0.5 whole whole wheat bun

0.25 cup nonfat plain Greek yogurt

1 cup shredded cabbage mix

2 tbsp sugar-free BBQ sauce

1 tbsp apple cider vinegar

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the pork shoulder with smoked paprika, garlic powder, sea salt, and black pepper before slow-roasting until the meat is tender and easily pulls apart.
2
Whisk the nonfat plain Greek yogurt and apple cider vinegar in a medium bowl, then fold in the shredded cabbage mix to create a crisp, tangy slaw.
3
Shred the warm pork using two forks and toss it with the sugar-free BBQ sauce until every strand is thoroughly coated.
4
Toast the whole wheat bun until golden and place the saucy pulled pork onto the bottom half of the bun.
5
Top the pork with a generous portion of the creamy cabbage slaw and place the other half of the bun on top to serve.