Name: Creamy Vanilla Bean Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek yogurt; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.25 cup unsweetened almond milk; 0.5 tsp vanilla bean paste; 0.5 cup blueberries; 0.5 oz sliced almonds; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Bean Protein Pudding

Whipped Greek yogurt and vanilla protein powder create a velvety base topped with fresh blueberries and crunchy almonds for a satisfyingly thick texture.

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NUTRITION

Protein

53.5g

Fat

12g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.25 cup unsweetened almond milk

0.5 tsp vanilla bean paste

0.5 cup blueberries

0.5 oz sliced almonds

0.25 tsp ground cinnamon

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and chia seeds.
2
Slowly whisk in the unsweetened almond milk until the mixture reaches a smooth, pudding-like consistency.
3
Fold in the vanilla bean paste and ground cinnamon until well incorporated.
4
Let the mixture sit for at least 10 minutes to allow the chia seeds to plump and thicken the pudding.
5
Transfer the pudding to a serving bowl and top with fresh blueberries and sliced almonds before serving.