Name: Silky Chocolate Peanut Butter Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Non-fat Greek Yogurt; 10g Chocolate Whey Protein Powder; 1 tablespoon Peanut Butter; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Steamed Cauliflower (cooled); 0.5 Oatmeal Bar (crumbled)

Silky Chocolate Peanut Butter Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Peanut Butter Protein Mousse

Whip non-fat Greek yogurt and steamed cauliflower with cocoa and peanut butter, then top with a crunchy crumbled oatmeal bar for a satisfyingly toasted finish.

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NUTRITION

Protein

31.1g

Fat

13.1g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Non-fat Greek Yogurt

10g Chocolate Whey Protein Powder

1 tablespoon Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Steamed Cauliflower (cooled)

0.5 Oatmeal Bar (crumbled)

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PREPARATION

1
Steam the cauliflower florets until very tender, then allow them to cool completely in the refrigerator.
2
Place the chilled cauliflower, Greek yogurt, protein powder, cocoa powder, and peanut butter into a high-speed blender or food processor.
3
Blend on high for 1-2 minutes until the mixture is completely smooth, airy, and no vegetable texture remains.
4
Taste the mousse and add a drop of liquid stevia or monk fruit if additional sweetness is desired.
5
Transfer the mousse into a serving bowl and chill for at least 30 minutes to allow the texture to set.
6
Just before serving, crumble the oatmeal bar over the top for a satisfying crunch.