Creamy Baked Eggs with Smoky Chorizo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Eggs with Smoky Chorizo

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Sautéed ground turkey chorizo and bell peppers baked with eggs in a creamy yogurt base for a savory, protein-packed skillet meal with a velvety finish.

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NUTRITION

565kcal
Protein
51.6g
Fat
35.8g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp garlic powder

0.5 tbsp extra virgin olive oil

0.5 cup red bell pepper

1 cup baby spinach

0.25 cup plain Greek yogurt

3 large eggs

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a small mixing bowl, combine the ground turkey with smoked paprika, ground cumin, and garlic powder until the spices are evenly distributed.

  • 3

    Heat the olive oil in an 8-inch oven-safe skillet over medium heat.

  • 4

    Add the seasoned turkey mixture to the skillet and cook, breaking it apart with a spatula, until browned and cooked through.

  • 5

    Stir in the diced red bell pepper and sauté for 3 to 4 minutes until the pepper begins to soften.

  • 6

    Add the baby spinach to the skillet and toss frequently until the leaves are completely wilted.

  • 7

    Reduce the heat to low and stir in the plain Greek yogurt until the mixture is creamy and well combined.

  • 8

    Use the back of a spoon to create three small wells in the mixture and carefully crack one egg into each well.

  • 9

    Sprinkle the sea salt and black pepper over the eggs.

  • 10

    Transfer the skillet to the preheated oven and bake for 8 to 10 minutes, or until the egg whites are opaque and set but the yolks are still soft.

  • 11

    Remove from the oven and garnish with chopped fresh cilantro before serving directly from the skillet.

Creamy Baked Eggs with Smoky Chorizo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Eggs with Smoky Chorizo

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Sautéed ground turkey chorizo and bell peppers baked with eggs in a creamy yogurt base for a savory, protein-packed skillet meal with a velvety finish.

NUTRITION

565kcal
Protein
51.6g
Fat
35.8g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp garlic powder

0.5 tbsp extra virgin olive oil

0.5 cup red bell pepper

1 cup baby spinach

0.25 cup plain Greek yogurt

3 large eggs

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a small mixing bowl, combine the ground turkey with smoked paprika, ground cumin, and garlic powder until the spices are evenly distributed.

  • 3

    Heat the olive oil in an 8-inch oven-safe skillet over medium heat.

  • 4

    Add the seasoned turkey mixture to the skillet and cook, breaking it apart with a spatula, until browned and cooked through.

  • 5

    Stir in the diced red bell pepper and sauté for 3 to 4 minutes until the pepper begins to soften.

  • 6

    Add the baby spinach to the skillet and toss frequently until the leaves are completely wilted.

  • 7

    Reduce the heat to low and stir in the plain Greek yogurt until the mixture is creamy and well combined.

  • 8

    Use the back of a spoon to create three small wells in the mixture and carefully crack one egg into each well.

  • 9

    Sprinkle the sea salt and black pepper over the eggs.

  • 10

    Transfer the skillet to the preheated oven and bake for 8 to 10 minutes, or until the egg whites are opaque and set but the yolks are still soft.

  • 11

    Remove from the oven and garnish with chopped fresh cilantro before serving directly from the skillet.