Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and chia seeds, topped with a vibrant medley of mixed berries and toasted almond slivers.

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NUTRITION

Protein

41.9g

Fat

9.4g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is completely dissolved and the texture is silky smooth.
3
Fold in the chia seeds and allow the mixture to sit for at least 5 to 10 minutes, letting the seeds expand to create a thick pudding consistency.
4
Gently wash the mixed berries and pat them dry if using fresh, or slightly thaw if using frozen.
5
Transfer the protein pudding to a serving bowl and layer the mixed berries on top.
6
Finish the dish by sprinkling the toasted slivered almonds over the berries for a satisfying crunch.