YOUR SOLIN GENERATED RECIPE
Creamy Berry Chia Seed Pudding
Creamy Greek yogurt and chia seeds whisked with vanilla protein for a velvety pudding topped with vibrant, tart raspberries.
INGREDIENTS
3 tbsp Chia seeds
1 cup Non-fat Greek yogurt
0.5 cup Unsweetened almond milk
20 g Vanilla whey protein isolate
0.5 cup Fresh raspberries
0.5 tsp Vanilla extract
0.25 tsp Ground cinnamon
0.05 tsp Sea salt
PREPARATION
In a medium mixing bowl, combine the Greek yogurt, unsweetened almond milk, vanilla protein powder, vanilla extract, cinnamon, and sea salt.
Whisk the mixture vigorously until the protein powder is fully incorporated and the liquid is silky smooth.
Add the chia seeds to the bowl and stir continuously for 1 to 2 minutes to prevent the seeds from clumping together.
Cover the bowl with a lid or plastic wrap and refrigerate for at least 4 hours, though overnight is preferred for the thickest consistency.
Before serving, stir the pudding once more to ensure a uniform texture, then top with the fresh raspberries.