NUTRITION

SERVINGS

INGREDIENTS

6 oz beef brisket

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp olive oil

1 medium yellow onion

1 cup broccoli florets

1 tbsp apple cider vinegar

PREPARATION

• 1

  Preheat your oven to 300°F (150°C).

• 2

  In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create a dry rub.

• 3

  Rub the spice mixture evenly over all sides of the beef brisket, pressing it into the meat.

• 4

  Heat a heavy oven-safe skillet over medium-high heat and sear the brisket for 2-3 minutes per side until a dark crust forms.

• 5

  Cover the skillet tightly with a lid or heavy-duty foil and transfer it to the oven to roast for 3-4 hours until the meat is fork-tender.

• 6

  While the meat rests, heat the olive oil in a separate non-stick pan over medium-low heat.

• 7

  Add the thinly sliced yellow onion and cook slowly, stirring occasionally, for about 20 minutes until they are deeply caramelized and golden.

• 8

  Stir in the apple cider vinegar to deglaze the pan, scraping up any flavorful browned bits from the bottom.

• 9

  Steam the broccoli florets in a steamer basket for 5-6 minutes until they are vibrant green and tender-crisp.

• 10

  Slice the rested brisket against the grain and serve it topped with the caramelized onions alongside the steamed broccoli.