Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Pan-seared egg whites and turkey bacon wrapped in a whole wheat tortilla with fresh spinach and melty mozzarella.

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NUTRITION

388kcal
Protein
34.3g
Fat
15.5g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

3 slices Turkey Bacon

1 medium Whole Wheat Tortilla

1 cup Fresh Baby Spinach

1 tablespoon Part-Skim Mozzarella Cheese

0.2 medium Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and set aside.

  • 2

    Pour the liquid egg whites into the same skillet and scramble gently until they are fully cooked and opaque.

  • 3

    Lay the whole wheat tortilla flat and layer the fresh baby spinach in the center.

  • 4

    Top the spinach with the scrambled egg whites, crispy turkey bacon, mozzarella cheese, and sliced avocado.

  • 5

    Fold the sides of the tortilla inward and roll it tightly to form a wrap.

  • 6

    Place the wrap back into the skillet for one minute per side until the exterior is toasted and the cheese is melted.

Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Pan-seared egg whites and turkey bacon wrapped in a whole wheat tortilla with fresh spinach and melty mozzarella.

NUTRITION

388kcal
Protein
34.3g
Fat
15.5g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

3 slices Turkey Bacon

1 medium Whole Wheat Tortilla

1 cup Fresh Baby Spinach

1 tablespoon Part-Skim Mozzarella Cheese

0.2 medium Avocado

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and set aside.

  • 2

    Pour the liquid egg whites into the same skillet and scramble gently until they are fully cooked and opaque.

  • 3

    Lay the whole wheat tortilla flat and layer the fresh baby spinach in the center.

  • 4

    Top the spinach with the scrambled egg whites, crispy turkey bacon, mozzarella cheese, and sliced avocado.

  • 5

    Fold the sides of the tortilla inward and roll it tightly to form a wrap.

  • 6

    Place the wrap back into the skillet for one minute per side until the exterior is toasted and the cheese is melted.