Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli for a clean, zesty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

366kcal
Protein
50.8g
Fat
8.9g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Boneless Skinless Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli Florets

1/2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a small splash of lemon juice.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly brush with the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp and bright green.

  • 5

    Warm the pre-cooked quinoa and place it in the center of a plate or bowl.

  • 6

    Slice the grilled chicken into strips and arrange over the quinoa, serving the steamed broccoli alongside with a final squeeze of fresh lemon juice.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli for a clean, zesty finish.

NUTRITION

366kcal
Protein
50.8g
Fat
8.9g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Boneless Skinless Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli Florets

1/2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a small splash of lemon juice.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly brush with the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp and bright green.

  • 5

    Warm the pre-cooked quinoa and place it in the center of a plate or bowl.

  • 6

    Slice the grilled chicken into strips and arrange over the quinoa, serving the steamed broccoli alongside with a final squeeze of fresh lemon juice.