Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 5 oz chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp nonfat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Crispy whole wheat tortilla topped with tender BBQ chicken and melted mozzarella, finished with a drizzle of zesty herb-infused ranch.

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NUTRITION

Protein

57.0g

Fat

12.9g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

5 oz chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp apple cider vinegar

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PREPARATION

1
Preheat your oven to 400°F (200°C) and place a baking sheet inside to get hot.
2
Place the tortilla on the hot baking sheet and bake for 2-3 minutes per side until it starts to crisp up.
3
Remove the tortilla and spread the sugar-free BBQ sauce evenly across the surface, leaving a small border for the crust.
4
Top the sauce with the shredded cooked chicken breast and thinly sliced red onion.
5
Sprinkle the shredded mozzarella cheese over the toppings and return to the oven for 8-10 minutes until the cheese is melted and bubbly.
6
While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, black pepper, and apple cider vinegar in a small bowl to create the ranch drizzle.
7
Once the pizza is golden and crispy, remove from the oven and drizzle the ranch dressing over the top before slicing.