Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 10g Vanilla Protein Isolate; 3/4 cup Mixed Berries; 1 tsp Hemp Hearts; 1 tsp Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with hemp hearts for a satisfying crunch.

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NUTRITION

Protein

30.1g

Fat

5.7g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

10g Vanilla Protein Isolate

3/4 cup Mixed Berries

1 tsp Hemp Hearts

1 tsp Sliced Almonds

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PREPARATION

1
In a small bowl, combine the Greek yogurt and vanilla protein powder, stirring until completely smooth.
2
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
3
In a glass or jar, layer half of the protein-yogurt mixture at the bottom.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat with the remaining yogurt and berries.
6
Top the parfait with hemp hearts and sliced almonds for a satisfying crunch.