Name: Golden Lemon-Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1 tsp Extra virgin olive oil; 1 cup Asparagus spears; 0.25 cup Non-fat Greek yogurt; 1 tsp Lemon zest; 1 tbsp Fresh lemon juice; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Succulent salmon fillet grilled with a zesty lemon-herb rub, served with snap-crisp asparagus and a dollop of creamy garlic-yogurt sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.4g

Fat

26.8g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 tsp Extra virgin olive oil

1 cup Asparagus spears

0.25 cup Non-fat Greek yogurt

1 tsp Lemon zest

1 tbsp Fresh lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh dill

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or a heavy grill pan over medium-high heat.
2
Pat the salmon fillet dry with a paper towel and rub with the olive oil, sea salt, and black pepper.
3
Place the salmon on the grill, skin-side down, and cook undisturbed for 4-5 minutes.
4
Arrange the asparagus spears on the grill grates alongside the salmon.
5
Carefully flip the salmon and grill for an additional 3-4 minutes until the fish is opaque and the asparagus is tender.
6
In a small bowl, whisk together the Greek yogurt, lemon zest, lemon juice, minced garlic, and fresh dill.
7
Plate the grilled salmon and asparagus, finishing the dish with a generous dollop of the creamy lemon-herb sauce.