Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Tender chicken breast grilled with zesty lemon and garlic, served alongside florets of roasted broccoli for a satisfying crunch.

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NUTRITION

245kcal
Protein
32.9g
Fat
8.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4.4 ounces Chicken Breast

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt on the prepared sheet.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and the remaining olive oil.

  • 4

    Place the chicken on a preheated grill or grill pan over medium-high heat, cooking for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly charred.

  • 6

    Finish the dish by squeezing fresh lemon juice over the chicken and broccoli before serving.

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Tender chicken breast grilled with zesty lemon and garlic, served alongside florets of roasted broccoli for a satisfying crunch.

NUTRITION

245kcal
Protein
32.9g
Fat
8.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4.4 ounces Chicken Breast

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt on the prepared sheet.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and the remaining olive oil.

  • 4

    Place the chicken on a preheated grill or grill pan over medium-high heat, cooking for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly charred.

  • 6

    Finish the dish by squeezing fresh lemon juice over the chicken and broccoli before serving.