Name: Silky Greek Yogurt Protein Bowl with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Non-fat Plain Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 0.25 cup Fresh Blueberries; 0.25 cup Sliced Strawberries; 1 teaspoon Hemp Hearts; 0.5 teaspoon Pure Vanilla Extract

Silky Greek Yogurt Protein Bowl with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Bowl with Berries

Whipped Greek yogurt folded with vanilla protein and topped with fresh, juicy berries and nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

31.6g

Fat

2.7g

Carbs

17.4g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Non-fat Plain Greek Yogurt

8 grams Vanilla Whey Protein Isolate

0.25 cup Fresh Blueberries

0.25 cup Sliced Strawberries

1 teaspoon Hemp Hearts

0.5 teaspoon Pure Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure no clumps remain.
3
Stir in the pure vanilla extract and whisk vigorously until the mixture is light and aerated.
4
Transfer the yogurt mixture to a serving bowl.
5
Top with fresh blueberries and sliced strawberries.
6
Finish by sprinkling hemp hearts over the top for a boost of healthy fats.