NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Spinach

0.5 medium Avocado, sliced

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

0.25 cup Red Bell Pepper, diced

PREPARATION

• 1

  Heat the extra virgin olive oil in a non-stick skillet over medium heat.

• 2

  Add the diced red bell pepper and sliced turkey sausage links to the pan, sautéing until the peppers are soft and the sausage is lightly browned.

• 3

  Toss in the fresh spinach and cook for about 1 minute until the leaves are just wilted.

• 4

  Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until they are fully set and fluffy.

• 5

  While the eggs cook, toast the sprouted grain bread until it reaches your desired level of golden brown.

• 6

  Place the toast on a plate, top it with the sliced avocado, and pile the egg white scramble on top.

• 7

  Finish with a crack of fresh black pepper or a pinch of sea salt if desired.