Smoky BBQ Glazed Baby Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Glazed Baby Back Ribs

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Glazed Baby Back Ribs

Slow-roasted baby back ribs coated in a savory-sweet glaze, served with crisp steamed green beans for a balanced and smoky dinner experience.

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NUTRITION

517kcal
Protein
33g
Fat
32.7g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

0.33 lb baby back ribs

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp tomato paste

1 tbsp apple cider vinegar

1 tsp dijon mustard

1 tsp maple syrup

1 cup green beans

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PREPARATION

  • 1

    Preheat oven to 300°F.

  • 2

    Remove the thin membrane from the back of the ribs using a paper towel for a better grip.

  • 3

    In a small bowl, combine smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

  • 4

    Rub the spice mixture evenly over both sides of the ribs.

  • 5

    Wrap the ribs tightly in aluminum foil and place on a baking sheet; bake for 2 hours until tender.

  • 6

    While ribs bake, whisk together tomato paste, apple cider vinegar, Dijon mustard, and maple syrup to create the glaze.

  • 7

    Remove ribs from the oven, carefully open the foil, and brush the glaze generously over the top.

  • 8

    Increase oven temperature to a broil and cook the ribs uncovered for 3-5 minutes until the glaze is bubbly and slightly charred.

  • 9

    Steam the green beans in a steamer basket for 5 minutes until vibrant and tender-crisp.

  • 10

    Serve the ribs alongside the steamed green beans.

Smoky BBQ Glazed Baby Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Glazed Baby Back Ribs

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Glazed Baby Back Ribs

Slow-roasted baby back ribs coated in a savory-sweet glaze, served with crisp steamed green beans for a balanced and smoky dinner experience.

NUTRITION

517kcal
Protein
33g
Fat
32.7g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

0.33 lb baby back ribs

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp tomato paste

1 tbsp apple cider vinegar

1 tsp dijon mustard

1 tsp maple syrup

1 cup green beans

PREPARATION

  • 1

    Preheat oven to 300°F.

  • 2

    Remove the thin membrane from the back of the ribs using a paper towel for a better grip.

  • 3

    In a small bowl, combine smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

  • 4

    Rub the spice mixture evenly over both sides of the ribs.

  • 5

    Wrap the ribs tightly in aluminum foil and place on a baking sheet; bake for 2 hours until tender.

  • 6

    While ribs bake, whisk together tomato paste, apple cider vinegar, Dijon mustard, and maple syrup to create the glaze.

  • 7

    Remove ribs from the oven, carefully open the foil, and brush the glaze generously over the top.

  • 8

    Increase oven temperature to a broil and cook the ribs uncovered for 3-5 minutes until the glaze is bubbly and slightly charred.

  • 9

    Steam the green beans in a steamer basket for 5 minutes until vibrant and tender-crisp.

  • 10

    Serve the ribs alongside the steamed green beans.