Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Tender salmon fillet grilled with a vibrant lemon-herb rub and served alongside charred asparagus for a bright, citrusy finish.

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NUTRITION

456kcal
Protein
44.7g
Fat
28.0g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

1 tsp Fresh dill

0.5 whole Lemon

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat, ensuring the grates are clean and lightly oiled.

  • 2

    Pat the salmon fillet completely dry with a paper towel to ensure a perfect sear and prevent sticking.

  • 3

    In a small ramekin, combine the extra virgin olive oil, garlic powder, sea salt, and black pepper.

  • 4

    Brush the herb oil generously over the flesh side of the salmon and toss the trimmed asparagus in any remaining oil.

  • 5

    Place the salmon on the grill, skin-side down first, and cook for about 4-5 minutes until the skin is crispy and releases easily.

  • 6

    Add the asparagus spears to the grill alongside the fish, turning them occasionally to achieve even charring.

  • 7

    Carefully flip the salmon and grill for an additional 3-4 minutes until the fish is opaque and flakes easily with a fork.

  • 8

    Transfer to a plate, squeeze the fresh lemon juice over the fish and greens, and garnish with chopped fresh dill.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Tender salmon fillet grilled with a vibrant lemon-herb rub and served alongside charred asparagus for a bright, citrusy finish.

NUTRITION

456kcal
Protein
44.7g
Fat
28.0g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

1 tsp Fresh dill

0.5 whole Lemon

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat, ensuring the grates are clean and lightly oiled.

  • 2

    Pat the salmon fillet completely dry with a paper towel to ensure a perfect sear and prevent sticking.

  • 3

    In a small ramekin, combine the extra virgin olive oil, garlic powder, sea salt, and black pepper.

  • 4

    Brush the herb oil generously over the flesh side of the salmon and toss the trimmed asparagus in any remaining oil.

  • 5

    Place the salmon on the grill, skin-side down first, and cook for about 4-5 minutes until the skin is crispy and releases easily.

  • 6

    Add the asparagus spears to the grill alongside the fish, turning them occasionally to achieve even charring.

  • 7

    Carefully flip the salmon and grill for an additional 3-4 minutes until the fish is opaque and flakes easily with a fork.

  • 8

    Transfer to a plate, squeeze the fresh lemon juice over the fish and greens, and garnish with chopped fresh dill.