Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds and topped with fresh mixed berries for a light, velvety finish.

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NUTRITION

354kcal
Protein
40.7g
Fat
9.1g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

0.8 cup Mixed Berries

2 teaspoons Chia Seeds

0.5 tablespoon Almond Butter

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PREPARATION

  • 1

    In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk vigorously for 1-2 minutes until the mixture becomes light and airy.

  • 3

    Gently fold in the chia seeds to add structure and a slight crunch.

  • 4

    Transfer the mixture to a serving bowl and refrigerate for at least 15 minutes to allow the chia seeds to hydrate.

  • 5

    Top the chilled mousse with the fresh mixed berries.

  • 6

    Drizzle the almond butter over the top before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds and topped with fresh mixed berries for a light, velvety finish.

NUTRITION

354kcal
Protein
40.7g
Fat
9.1g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Non-fat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

0.8 cup Mixed Berries

2 teaspoons Chia Seeds

0.5 tablespoon Almond Butter

PREPARATION

  • 1

    In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk vigorously for 1-2 minutes until the mixture becomes light and airy.

  • 3

    Gently fold in the chia seeds to add structure and a slight crunch.

  • 4

    Transfer the mixture to a serving bowl and refrigerate for at least 15 minutes to allow the chia seeds to hydrate.

  • 5

    Top the chilled mousse with the fresh mixed berries.

  • 6

    Drizzle the almond butter over the top before serving.