Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Lean turkey breast grilled with lemon and herbs, served over fluffy quinoa with a side of tender, charred roasted broccoli.

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NUTRITION

389kcal
Protein
41.6g
Fat
13.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are slightly charred and tender.

  • 4

    Brush the turkey breast with the remaining teaspoon of olive oil and season with salt, pepper, and dried herbs of choice.

  • 5

    Place the turkey on the grill pan and cook for 5 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave until fluffy.

  • 7

    Slice the grilled turkey and serve it over the quinoa with the roasted broccoli on the side.

  • 8

    Drizzle the entire plate with fresh lemon juice before serving.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Lean turkey breast grilled with lemon and herbs, served over fluffy quinoa with a side of tender, charred roasted broccoli.

NUTRITION

389kcal
Protein
41.6g
Fat
13.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are slightly charred and tender.

  • 4

    Brush the turkey breast with the remaining teaspoon of olive oil and season with salt, pepper, and dried herbs of choice.

  • 5

    Place the turkey on the grill pan and cook for 5 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave until fluffy.

  • 7

    Slice the grilled turkey and serve it over the quinoa with the roasted broccoli on the side.

  • 8

    Drizzle the entire plate with fresh lemon juice before serving.