Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and almond milk blended with chia seeds and creamy almond butter for a decadent treat that is incredibly velvety.

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NUTRITION

232kcal
Protein
15.6g
Fat
13.6g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

8g Chocolate Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 oz Nonfat Greek Yogurt

1/2 tbsp Almond Butter

1 tsp Unsweetened Cocoa Powder

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PREPARATION

  • 1

    Whisk the almond milk, protein powder, and cocoa powder in a small bowl until the powder is fully dissolved and the mixture is smooth.

  • 2

    Stir in the nonfat Greek yogurt and almond butter until the base is creamy and well combined.

  • 3

    Add the chia seeds and stir vigorously for about one minute to ensure they are evenly distributed and don't clump together.

  • 4

    Cover the bowl and place it in the refrigerator for at least 4 hours, or overnight, to allow the seeds to absorb the liquid and thicken.

  • 5

    Give the pudding one final stir before serving to achieve a perfectly consistent and smooth texture.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and almond milk blended with chia seeds and creamy almond butter for a decadent treat that is incredibly velvety.

NUTRITION

232kcal
Protein
15.6g
Fat
13.6g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

8g Chocolate Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 oz Nonfat Greek Yogurt

1/2 tbsp Almond Butter

1 tsp Unsweetened Cocoa Powder

PREPARATION

  • 1

    Whisk the almond milk, protein powder, and cocoa powder in a small bowl until the powder is fully dissolved and the mixture is smooth.

  • 2

    Stir in the nonfat Greek yogurt and almond butter until the base is creamy and well combined.

  • 3

    Add the chia seeds and stir vigorously for about one minute to ensure they are evenly distributed and don't clump together.

  • 4

    Cover the bowl and place it in the refrigerator for at least 4 hours, or overnight, to allow the seeds to absorb the liquid and thicken.

  • 5

    Give the pudding one final stir before serving to achieve a perfectly consistent and smooth texture.