NUTRITION

SERVINGS

INGREDIENTS

8 oz Cod fillet

1 medium Russet potato

2 tbsp All-purpose flour

0.25 cup Light beer

1 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

0.5 whole Lemon

PREPARATION

• 1

  Preheat your air fryer to 400°F (200°C) to ensure a high-heat environment for maximum crispiness.

• 2

  Slice the russet potato into even wedges, then toss them in a bowl with 0.5 tbsp of avocado oil and half of the salt and pepper.

• 3

  Arrange the potato wedges in a single layer in the air fryer basket and cook for 15-18 minutes, shaking the basket halfway through.

• 4

  While the fries cook, whisk together the flour, light beer, garlic powder, and paprika in a shallow bowl until the batter is smooth and aerated.

• 5

  Pat the cod fillets completely dry with a paper towel and season both sides with the remaining salt and pepper.

• 6

  Dip each fillet into the beer batter, allowing the excess to drip off, then lightly mist or brush the fish with the remaining avocado oil.

• 7

  Move the fries to one side of the basket and place the fish in the other side, air frying for an additional 10-12 minutes until the coating is golden-brown.

• 8

  Serve the fish and fries immediately with a fresh squeeze of lemon for a bright, zesty finish.