Name: Seared Beef Strips with Roasted Vegetables and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Top Sirloin Beef Strips; 0.5 cup Cooked Brown Rice; 1.5 cups Broccoli Florets; 0.5 cup Red Bell Pepper; 2 teaspoons Extra Virgin Olive Oil

Seared Beef Strips with Roasted Vegetables and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Vegetables and Brown Rice

Seared lean beef strips paired with oven-roasted broccoli and bell peppers over nutty brown rice, finished with a drizzle of rich olive oil and a savory, caramelized crust.

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NUTRITION

Protein

45g

Fat

16.7g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Beef Strips

0.5 cup Cooked Brown Rice

1.5 cups Broccoli Florets

0.5 cup Red Bell Pepper

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400 degrees F.
2
Toss broccoli florets and sliced bell peppers with half of the olive oil, salt, and pepper.
3
Spread vegetables on a baking sheet and roast for 15-20 minutes until tender.
4
Slice beef into thin strips and season with salt and pepper.
5
Heat a skillet over medium-high heat with the remaining olive oil.
6
Sear beef strips for 2-3 minutes per side until a golden crust forms.
7
Serve beef and roasted vegetables over the warm cooked brown rice.