Name: Smoky Chipotle Chicken and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup cooked brown rice; 1 tsp extra virgin olive oil; 0.25 whole avocado; 0.5 cup red bell pepper; 0.25 cup red onion; 1 tbsp chipotle in adobo sauce; 1 tbsp fresh lime juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Rice Bowl

Sautéed chicken breast and vibrant bell peppers simmered in a smoky chipotle glaze, served over fluffy brown rice with creamy avocado slices.

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NUTRITION

Protein

47.5g

Fat

17.9g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup cooked brown rice

1 tsp extra virgin olive oil

0.25 whole avocado

0.5 cup red bell pepper

0.25 cup red onion

1 tbsp chipotle in adobo sauce

1 tbsp fresh lime juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh cilantro

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PREPARATION

1
Dice the chicken breast into 1-inch cubes and season evenly with sea salt, black pepper, and garlic powder.
2
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
3
Add the chicken to the skillet and cook for 5-6 minutes, stirring occasionally, until golden brown and cooked through.
4
Stir in the sliced red bell peppers and red onions, sautéing for 3-4 minutes until the vegetables are tender-crisp.
5
Add the chipotle in adobo sauce and fresh lime juice to the skillet, tossing everything to coat evenly in the smoky glaze.
6
Place the warm cooked brown rice in the base of a bowl and top with the chipotle chicken and vegetable mixture.
7
Garnish the bowl with fresh avocado slices and chopped cilantro before serving.