NUTRITION

SERVINGS

INGREDIENTS

5 oz flank steak

1.5 cup broccoli florets

1 tsp toasted sesame oil

1 tbsp tamari

1 tsp grated fresh ginger

1 clove minced garlic

0.5 cup cauliflower rice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Slice the flank steak against the grain into thin, bite-sized strips and season with sea salt and black pepper.

• 2

  In a small bowl, whisk together the tamari, grated ginger, and minced garlic to create the stir-fry sauce.

• 3

  Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the steak strips to the pan in a single layer and sear for 2 minutes until browned, then remove the beef and set aside.

• 5

  Add the broccoli florets to the same pan with a tablespoon of water, covering with a lid for 2 minutes to steam until bright green and tender-crisp.

• 6

  Return the beef to the pan and pour the tamari sauce over the mixture, tossing constantly for 1 minute until the sauce thickens and coats everything.

• 7

  In a separate small pan, lightly sauté the cauliflower rice for 3 minutes until warm and tender.

• 8

  Serve the beef and broccoli over the cauliflower rice and garnish with sesame seeds.