Name: Creamy Spiced Butter Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 tsp Ghee; 0.5 cup Tomato puree; 3 tbsp Full-fat coconut milk; 0.25 medium Yellow onion; 1 clove Garlic; 0.5 tsp Fresh ginger; 1 tsp Garam masala; 0.5 tsp Turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Butter Chicken

Simmered chicken breast in a velvety tomato and coconut milk sauce infused with aromatic Indian spices for a comforting meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.5g

Fat

18.8g

Carbs

16.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tsp Ghee

0.5 cup Tomato puree

3 tbsp Full-fat coconut milk

0.25 medium Yellow onion

1 clove Garlic

0.5 tsp Fresh ginger

1 tsp Garam masala

0.5 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the ghee in a large skillet over medium heat until melted and shimmering.
2
Add the diced yellow onion, minced garlic, and grated ginger to the pan, sautéing until the onion is translucent and fragrant.
3
Place the cubed chicken breast into the skillet and sear until the edges are golden brown.
4
Stir in the tomato puree, garam masala, turmeric, sea salt, and black pepper, ensuring the chicken is well coated.
5
Lower the heat to a simmer and cover the pan, cooking for 10 minutes or until the chicken is cooked through.
6
Remove the lid and stir in the full-fat coconut milk, allowing the sauce to thicken slightly for 2 minutes.
7
Garnish with freshly chopped cilantro and serve immediately in a warm bowl.