Name: Creamy Spiced Butter Chicken Curry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.5 tbsp ghee; 0.25 cup yellow onion; 1 tsp garlic; 1 tsp fresh ginger; 0.5 cup tomato puree; 0.25 cup full-fat coconut milk; 0.5 tsp garam masala; 0.25 tsp turmeric; 0.25 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup cooked basmati rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Butter Chicken Curry

Sautéed chicken breast simmered in a velvety tomato and coconut milk sauce infused with aromatic Indian spices for a rich and comforting finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.6g

Fat

24.9g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.5 tbsp ghee

0.25 cup yellow onion

1 tsp garlic

1 tsp fresh ginger

0.5 cup tomato puree

0.25 cup full-fat coconut milk

0.5 tsp garam masala

0.25 tsp turmeric

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup cooked basmati rice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cut the chicken breast into bite-sized pieces and season with the sea salt and black pepper.
2
Heat the ghee in a large skillet over medium heat.
3
Add the diced onion and sauté for 3-4 minutes until translucent.
4
Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
5
Add the chicken pieces to the skillet and cook until golden brown on all sides.
6
Sprinkle in the garam masala, turmeric, and cumin, stirring to coat the chicken and aromatics.
7
Pour in the tomato puree and full-fat coconut milk, stirring to combine into a smooth sauce.
8
Reduce heat to low and simmer for 10 minutes until the sauce thickens and the chicken is cooked through.
9
Serve the creamy curry over the warm cooked basmati rice.