Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-scrambled egg whites and wilted spinach served with salty turkey bacon and sprouted grain toast, topped with creamy avocado slices.

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NUTRITION

414kcal
Protein
32.3g
Fat
21.3g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium. Cook until browned and crispy, about 3-4 minutes per side. Remove and set aside on a paper towel.

  • 2

    In the same skillet, add the olive oil and the fresh spinach. Sauté for 1-2 minutes until the spinach is just wilted.

  • 3

    Pour the liquid egg whites into the skillet with the spinach. Season with a pinch of sea pepper if desired.

  • 4

    Gently stir the egg whites with a spatula over medium heat until they are fully set and opaque.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado into thin wedges.

  • 7

    Plate the egg and spinach scramble alongside the crispy turkey bacon and toast. Top the toast or the eggs with the avocado slices and serve immediately.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-scrambled egg whites and wilted spinach served with salty turkey bacon and sprouted grain toast, topped with creamy avocado slices.

NUTRITION

414kcal
Protein
32.3g
Fat
21.3g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium. Cook until browned and crispy, about 3-4 minutes per side. Remove and set aside on a paper towel.

  • 2

    In the same skillet, add the olive oil and the fresh spinach. Sauté for 1-2 minutes until the spinach is just wilted.

  • 3

    Pour the liquid egg whites into the skillet with the spinach. Season with a pinch of sea pepper if desired.

  • 4

    Gently stir the egg whites with a spatula over medium heat until they are fully set and opaque.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado into thin wedges.

  • 7

    Plate the egg and spinach scramble alongside the crispy turkey bacon and toast. Top the toast or the eggs with the avocado slices and serve immediately.