Name: Creamy Tofu Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 12 ounces Silken Tofu; 1 scoop Vanilla Protein Powder; 0.5 cup Mixed Berries; 0.5 tablespoon Maple Syrup; 0.5 teaspoon Vanilla Extract

Creamy Tofu Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Tofu Protein Pudding with Mixed Berries

Whipped silken tofu and vanilla protein blended into a luscious pudding, topped with juicy mixed berries for a refreshing, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

9.7g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

12 ounces Silken Tofu

1 scoop Vanilla Protein Powder

0.5 cup Mixed Berries

0.5 tablespoon Maple Syrup

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Drain the silken tofu and pat it dry to remove excess moisture.
2
Combine the tofu, vanilla protein powder, maple syrup, and vanilla extract in a blender or food processor.
3
Process on high speed until the mixture is completely smooth and reaches a mousse-like consistency.
4
Transfer the pudding into a serving bowl and refrigerate for at least 30 minutes to set.
5
Top with the mixed berries and serve chilled.