Name: Smoky BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole grain flatbread; 4.5 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 0.5 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Flatbread Pizza

Crispy whole grain flatbread topped with tender shredded chicken and tangy BBQ sauce, finished with sharp red onions and melted cheese for a smoky, satisfying bite.

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NUTRITION

Protein

50.2g

Fat

10.6g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

1 medium whole grain flatbread

4.5 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

0.5 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and prepare a baking sheet.
2
Place the flatbread on the baking sheet and toast for 3 minutes until it begins to crisp slightly.
3
Spread the sugar-free BBQ sauce evenly across the surface of the toasted flatbread.
4
Toss the shredded cooked chicken with sea salt and black pepper, then distribute it over the sauce.
5
Top the chicken with thinly sliced red onions and a sprinkle of shredded mozzarella cheese.
6
Bake for 8-10 minutes until the cheese is bubbly and the edges of the flatbread are golden brown.
7
Remove from the oven and garnish with fresh chopped cilantro before slicing into pieces.