Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 1 cup Asparagus; 1 tsp Olive oil; 1 tbsp Dijon mustard; 1 tbsp Almond meal; 1 tsp Lemon juice; 0.5 tsp Dried parsley; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Tender salmon fillets baked with a fragrant almond-herb crust and served alongside crisp-tender roasted asparagus for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

43.6g

Fat

33g

Carbs

9.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus

1 tsp Olive oil

1 tbsp Dijon mustard

1 tbsp Almond meal

1 tsp Lemon juice

0.5 tsp Dried parsley

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and toss them on the baking sheet with olive oil and half of the salt and pepper.
3
In a small bowl, whisk together the Dijon mustard, lemon juice, and garlic powder until smooth.
4
Pat the salmon fillet dry with a paper towel and spread the mustard mixture evenly over the top surface.
5
In another small bowl, combine the almond meal and dried parsley, then press the mixture firmly onto the mustard-coated salmon to create a crust.
6
Place the salmon on the baking sheet next to the asparagus and roast for 12-15 minutes until the crust is golden and the salmon flakes easily with a fork.