Fudgy Chocolate Caramel Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Caramel Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Caramel Brownies

Oat-based brownies baked with rich cocoa and protein-packed Greek yogurt, finished with a luscious almond butter caramel swirl.

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NUTRITION

446kcal
Protein
44.1g
Fat
13.3g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop Chocolate protein powder

0.5 cup Liquid egg whites

0.25 cup Non-fat Greek yogurt

0.25 cup Oat flour

2 tbsp Unsweetened cocoa powder

1 tbsp Almond butter

1 tbsp Pure maple syrup

0.25 tsp Baking powder

0.25 tsp Sea salt

0.25 tsp Vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small 6x6 inch oven-safe baking dish.

  • 2

    In a medium mixing bowl, whisk together the chocolate protein powder, oat flour, cocoa powder, baking powder, and sea salt until well combined.

  • 3

    Add the liquid egg whites, Greek yogurt, and vanilla extract to the dry ingredients, stirring until a thick and smooth batter forms.

  • 4

    Transfer the brownie batter into the prepared baking dish and smooth the top with a spatula.

  • 5

    In a small bowl, stir together the almond butter and maple syrup until smooth, then dollop the mixture over the brownie batter.

  • 6

    Use a toothpick or knife to gently swirl the almond butter mixture into the batter for a marbled effect.

  • 7

    Bake for 18 to 22 minutes or until the edges are firm but the center still has a slight fudgy give.

  • 8

    Allow the brownies to cool in the dish for at least 10 minutes before slicing into squares and serving.

Fudgy Chocolate Caramel Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Caramel Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Caramel Brownies

Oat-based brownies baked with rich cocoa and protein-packed Greek yogurt, finished with a luscious almond butter caramel swirl.

NUTRITION

446kcal
Protein
44.1g
Fat
13.3g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop Chocolate protein powder

0.5 cup Liquid egg whites

0.25 cup Non-fat Greek yogurt

0.25 cup Oat flour

2 tbsp Unsweetened cocoa powder

1 tbsp Almond butter

1 tbsp Pure maple syrup

0.25 tsp Baking powder

0.25 tsp Sea salt

0.25 tsp Vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small 6x6 inch oven-safe baking dish.

  • 2

    In a medium mixing bowl, whisk together the chocolate protein powder, oat flour, cocoa powder, baking powder, and sea salt until well combined.

  • 3

    Add the liquid egg whites, Greek yogurt, and vanilla extract to the dry ingredients, stirring until a thick and smooth batter forms.

  • 4

    Transfer the brownie batter into the prepared baking dish and smooth the top with a spatula.

  • 5

    In a small bowl, stir together the almond butter and maple syrup until smooth, then dollop the mixture over the brownie batter.

  • 6

    Use a toothpick or knife to gently swirl the almond butter mixture into the batter for a marbled effect.

  • 7

    Bake for 18 to 22 minutes or until the edges are firm but the center still has a slight fudgy give.

  • 8

    Allow the brownies to cool in the dish for at least 10 minutes before slicing into squares and serving.