Name: Zesty Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 0.5 tbsp extra virgin olive oil; 1 cup bell pepper; 1 cup zucchini; 0.5 cup yellow onion; 2 cloves garlic; 1 tbsp lemon juice; 0.5 tsp ground cumin; 0.5 tsp chili powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Turkey and Vegetable Skillet

Lean ground turkey sautéed with colorful bell peppers and zucchini, finished with a bright lemon-garlic glaze that adds a refreshing zing.

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NUTRITION

Protein

50.0g

Fat

28.8g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 tbsp extra virgin olive oil

1 cup bell pepper

1 cup zucchini

0.5 cup yellow onion

2 cloves garlic

1 tbsp lemon juice

0.5 tsp ground cumin

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it into small crumbles with a wooden spoon, and cook until no longer pink.
3
Stir in the diced yellow onion and bell peppers, sautéing for about 4 minutes until the vegetables begin to soften.
4
Add the diced zucchini, minced garlic, ground cumin, chili powder, sea salt, and black pepper to the mixture.
5
Continue to cook for 5-6 minutes, stirring frequently, until the zucchini is tender and the turkey is slightly browned.
6
Remove the skillet from the heat and stir in the fresh lemon juice to brighten the flavors before serving hot.