NUTRITION

SERVINGS

INGREDIENTS

4.75 oz Flank steak

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

1 tsp Honey

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  Thinly slice the flank steak against the grain into 2-inch long strips and season with sea salt and black pepper.

• 2

  Whisk together the tamari, honey, and grated fresh ginger in a small bowl to create the stir-fry sauce.

• 3

  Heat a large skillet or wok over medium-high heat and add the toasted sesame oil.

• 4

  Add the beef strips to the hot skillet in a single layer and sear for 2 minutes until browned, then remove beef and set aside.

• 5

  In the same skillet, add the broccoli florets and sliced red bell pepper with a splash of water, covering for 2 minutes to steam-soften.

• 6

  Remove the lid, add the minced garlic, and sauté for 30 seconds until fragrant.

• 7

  Return the beef to the pan and pour the tamari sauce over the mixture, tossing constantly for 1 minute until the sauce thickens and coats everything.

• 8

  Garnish with sesame seeds and serve immediately while hot.