YOUR SOLIN GENERATED RECIPE
Creamy Berry Oatmeal with Toasted Nuts
Rolled oats simmered with egg whites for a velvety texture, topped with tart berries, crunchy toasted walnuts, and a dollop of protein-rich Greek yogurt.
INGREDIENTS
0.5 cup Rolled oats
0.5 cup Liquid egg whites
1 cup Non-fat Greek yogurt
0.5 cup Mixed berries
1 tbsp Walnuts
0.25 tsp Ground cinnamon
0.25 tsp Vanilla extract
0.5 cup Water
PREPARATION
Place the walnuts in a small dry skillet over medium heat, tossing frequently for 3-5 minutes until they are fragrant and lightly golden.
In a small saucepan, combine the rolled oats, water, and ground cinnamon over medium heat.
Bring the mixture to a gentle simmer, stirring occasionally until the oats begin to absorb the liquid.
Slowly pour in the liquid egg whites while whisking constantly with a fork or whisk to prevent clumping and create a fluffy, creamy consistency.
Continue to cook for 2-3 minutes until the oats are thickened and the egg whites are fully cooked through.
Remove from heat and stir in the vanilla extract.
Transfer the oatmeal to a bowl and top with the non-fat Greek yogurt, mixed berries, and the toasted walnuts.