NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

2 cups zucchini

1 tbsp extra virgin olive oil

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tsp lemon zest

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Wash the zucchini and slice into 1/2-inch thick rounds, then place them on one side of the prepared baking sheet.

• 3

  Pat the chicken breast completely dry with paper towels and place it on the other side of the tray.

• 4

  In a small bowl, whisk together the olive oil, lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Drizzle half of the lemon-herb mixture over the zucchini and toss to coat evenly, spreading them out in a single layer.

• 6

  Brush the remaining mixture over both sides of the chicken breast, ensuring it is well-coated for maximum flavor.

• 7

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the zucchini is tender.

• 8

  Remove from the oven and let the chicken rest for 5 minutes before slicing to ensure it stays juicy and flavorful.