Name: Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 oz Turkey Sausage; 1 cup Sweet Potato, cubed; 2 tsp Avocado Oil; 1 cup Fresh Spinach; 2 tbsp Fresh Avocado

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

Fluffy egg whites scrambled with savory turkey sausage and baby spinach, served alongside golden roasted sweet potatoes and creamy avocado.

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NUTRITION

Protein

33.6g

Fat

21g

Carbs

42.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

1 cup Sweet Potato, cubed

2 tsp Avocado Oil

1 cup Fresh Spinach

2 tbsp Fresh Avocado

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.
3
Spread the potatoes on the baking sheet and roast for 20-25 minutes until they are golden and tender.
4
While the potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.
5
Add the turkey sausage to the skillet and cook until browned and heated through.
6
Toss in the fresh spinach and sauté for about one minute until just wilted.
7
Pour the egg whites into the skillet and gently fold them with the sausage and spinach until fully set and fluffy.
8
Plate the scramble alongside the roasted sweet potatoes and top with fresh avocado slices.