Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tablespoons Hemp Hearts; 1 tablespoon Sliced Almonds; 1.5 teaspoons Honey

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt swirled with vanilla protein and layered with vibrant mixed berries, finished with a sprinkle of toasted almonds and hemp hearts for a satisfying crunch.

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NUTRITION

Protein

41g

Fat

14.7g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Hemp Hearts

1 tablespoon Sliced Almonds

1.5 teaspoons Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.
2
Rinse the fresh berries and slice any large strawberries into smaller pieces.
3
Spoon half of the protein-infused yogurt into a glass or bowl.
4
Top the yogurt layer with half of the mixed berries.
5
Add the remaining yogurt mixture and top with the rest of the berries.
6
Sprinkle the hemp hearts and sliced almonds over the top.
7
Finish with a light drizzle of honey before serving.