NUTRITION

SERVINGS

INGREDIENTS

6 ounces Top Sirloin Steak

3 cups Cauliflower florets

1.5 cups Green Beans

2 teaspoons Ghee

2 teaspoons Extra Virgin Olive Oil

2 cloves Garlic, minced

PREPARATION

• 1

  Place cauliflower florets in a steamer basket over boiling water and steam for 10-12 minutes until very tender.

• 2

  While cauliflower steams, heat one teaspoon of olive oil in a skillet over medium-high heat.

• 3

  Season the sirloin steak with salt and pepper, then sear for 4-5 minutes per side for medium-rare, or until desired doneness is reached.

• 4

  Remove the steak from the skillet and let it rest on a cutting board.

• 5

  In the same skillet, add the remaining teaspoon of olive oil and the green beans, sautéing for 5 minutes until tender-crisp.

• 6

  Add the minced garlic to the green beans and cook for an additional 1 minute until fragrant.

• 7

  Drain the steamed cauliflower and transfer to a blender or use an immersion blender, adding the ghee and a pinch of salt.

• 8

  Blend until the cauliflower is smooth and creamy.

• 9

  Slice the rested steak against the grain and serve alongside the mashed cauliflower and garlic green beans.