Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Pasta

Sautéed chicken and earthy mushrooms tossed with chickpea pasta in a velvety truffle-infused yogurt sauce for a decadent yet clean finish.

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NUTRITION

534kcal
Protein
56.8g
Fat
17.1g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 oz chickpea pasta

1 cup cremini mushrooms

0.25 cup plain non-fat Greek yogurt

1 tsp truffle oil

1 clove garlic

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions, reserving 0.25 cup of pasta water before draining.

  • 2

    While pasta cooks, heat olive oil in a large skillet over medium-high heat and add the diced chicken breast seasoned with a pinch of the salt and pepper.

  • 3

    Cook chicken until golden brown and cooked through, then remove from the skillet and set aside.

  • 4

    In the same skillet, add the sliced cremini mushrooms and sauté until they release their moisture and turn a deep golden brown.

  • 5

    Add the minced garlic to the mushrooms and cook for 1 minute until fragrant.

  • 6

    Reduce heat to low, then return the chicken to the skillet and stir in the Greek yogurt, truffle oil, and reserved pasta water to create a creamy sauce.

  • 7

    Fold in the cooked pasta, remaining salt, and black pepper, tossing until every noodle is coated in the velvety sauce.

  • 8

    Garnish with fresh chopped parsley and serve immediately.

Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Pasta

Sautéed chicken and earthy mushrooms tossed with chickpea pasta in a velvety truffle-infused yogurt sauce for a decadent yet clean finish.

NUTRITION

534kcal
Protein
56.8g
Fat
17.1g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 oz chickpea pasta

1 cup cremini mushrooms

0.25 cup plain non-fat Greek yogurt

1 tsp truffle oil

1 clove garlic

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions, reserving 0.25 cup of pasta water before draining.

  • 2

    While pasta cooks, heat olive oil in a large skillet over medium-high heat and add the diced chicken breast seasoned with a pinch of the salt and pepper.

  • 3

    Cook chicken until golden brown and cooked through, then remove from the skillet and set aside.

  • 4

    In the same skillet, add the sliced cremini mushrooms and sauté until they release their moisture and turn a deep golden brown.

  • 5

    Add the minced garlic to the mushrooms and cook for 1 minute until fragrant.

  • 6

    Reduce heat to low, then return the chicken to the skillet and stir in the Greek yogurt, truffle oil, and reserved pasta water to create a creamy sauce.

  • 7

    Fold in the cooked pasta, remaining salt, and black pepper, tossing until every noodle is coated in the velvety sauce.

  • 8

    Garnish with fresh chopped parsley and serve immediately.