Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus; 0.25 tbsp extra virgin olive oil; 1 tbsp Dijon mustard; 1 tbsp almond flour; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried parsley; 0.5 tsp garlic powder; 1 wedge lemon

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillets topped with a zesty Dijon-almond crust, served alongside tender asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

47.7g

Fat

36.1g

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus

0.25 tbsp extra virgin olive oil

1 tbsp Dijon mustard

1 tbsp almond flour

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried parsley

0.5 tsp garlic powder

1 wedge lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place them on one side of the baking sheet.
3
Drizzle the asparagus with olive oil and sprinkle with half of the sea salt and black pepper.
4
Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.
5
In a small bowl, combine the Dijon mustard, almond flour, dried parsley, garlic powder, and the remaining salt and pepper.
6
Spread the herb mixture evenly over the top of the salmon fillet to create a thick, golden crust.
7
Bake for 12-15 minutes until the salmon is flaky and the asparagus is tender and slightly charred.
8
Serve immediately with a fresh squeeze of lemon juice over the fish and greens.