Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Pan-scrambled egg whites with sautéed peppers and onions, served with crispy turkey bacon and a side of buttery avocado.

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NUTRITION

417kcal
Protein
32.5g
Fat
19.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

0.75 cup liquid egg whites

3 slices turkey bacon

0.5 cup diced red bell pepper

1 cup fresh spinach

0.25 cup diced yellow onion

0.25 medium avocado

1 teaspoon extra virgin olive oil

1 slice sprouted grain bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced onions and bell peppers to the skillet and sauté until they are tender and fragrant.

  • 3

    Place the turkey bacon in the pan and cook until it reaches your desired level of crispness, then set aside.

  • 4

    Pour the liquid egg whites into the skillet with the vegetables, stirring gently to scramble.

  • 5

    Fold in the fresh spinach during the last minute of cooking until it is just wilted.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the egg white scramble alongside the turkey bacon and toast, finishing with fresh avocado slices on top.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Pan-scrambled egg whites with sautéed peppers and onions, served with crispy turkey bacon and a side of buttery avocado.

NUTRITION

417kcal
Protein
32.5g
Fat
19.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

0.75 cup liquid egg whites

3 slices turkey bacon

0.5 cup diced red bell pepper

1 cup fresh spinach

0.25 cup diced yellow onion

0.25 medium avocado

1 teaspoon extra virgin olive oil

1 slice sprouted grain bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced onions and bell peppers to the skillet and sauté until they are tender and fragrant.

  • 3

    Place the turkey bacon in the pan and cook until it reaches your desired level of crispness, then set aside.

  • 4

    Pour the liquid egg whites into the skillet with the vegetables, stirring gently to scramble.

  • 5

    Fold in the fresh spinach during the last minute of cooking until it is just wilted.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the egg white scramble alongside the turkey bacon and toast, finishing with fresh avocado slices on top.