Seared Lean Beef Strips with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Green Beans

Pan-seared top sirloin strips and garlic served with tender-crisp steamed green beans and a bright squeeze of lemon.

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NUTRITION

352kcal
Protein
44.9g
Fat
15.1g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Top Sirloin Steak

1.5 cups Green Beans

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1 tsp Lemon Juice

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PREPARATION

  • 1

    Trim any visible fat from the top sirloin and slice into thin, bite-sized strips.

  • 2

    Season the beef strips generously with sea salt and freshly cracked black pepper.

  • 3

    Place the green beans in a steamer basket over boiling water and steam for 5-7 minutes until they are bright green and tender-crisp.

  • 4

    Heat the olive oil in a large cast-iron skillet or non-stick pan over medium-high heat.

  • 5

    Add the minced garlic and beef strips to the hot skillet in a single layer.

  • 6

    Sear the beef for 1-2 minutes per side without overcrowding the pan until a golden crust forms and the beef is cooked to your preference.

  • 7

    Remove the skillet from the heat and toss the beef with the steamed green beans.

  • 8

    Finish the dish with a fresh squeeze of lemon juice before serving.

Seared Lean Beef Strips with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Green Beans

Pan-seared top sirloin strips and garlic served with tender-crisp steamed green beans and a bright squeeze of lemon.

NUTRITION

352kcal
Protein
44.9g
Fat
15.1g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Top Sirloin Steak

1.5 cups Green Beans

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1 tsp Lemon Juice

PREPARATION

  • 1

    Trim any visible fat from the top sirloin and slice into thin, bite-sized strips.

  • 2

    Season the beef strips generously with sea salt and freshly cracked black pepper.

  • 3

    Place the green beans in a steamer basket over boiling water and steam for 5-7 minutes until they are bright green and tender-crisp.

  • 4

    Heat the olive oil in a large cast-iron skillet or non-stick pan over medium-high heat.

  • 5

    Add the minced garlic and beef strips to the hot skillet in a single layer.

  • 6

    Sear the beef for 1-2 minutes per side without overcrowding the pan until a golden crust forms and the beef is cooked to your preference.

  • 7

    Remove the skillet from the heat and toss the beef with the steamed green beans.

  • 8

    Finish the dish with a fresh squeeze of lemon juice before serving.