Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.7g

Fat

4.6g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, vigorously whisk together the non-fat Greek yogurt and the vanilla whey protein isolate until the mixture is smooth and aerated.
2
Rinse the mixed berries and pat them dry with a paper towel to prevent excess moisture.
3
Select a tall glass or a mason jar and spoon half of the protein-yogurt mixture into the bottom.
4
Add a layer using half of the mixed berries on top of the yogurt base.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Top the parfait with the sliced almonds to provide a light, toasted crunch.