Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 0.75 cup Mixed Berries; 1 teaspoon Almond Butter

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt and vanilla protein powder chilled with chia seeds, topped with a handful of fresh, juicy berries.

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NUTRITION

Protein

40.5g

Fat

7.8g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

0.75 cup Mixed Berries

1 teaspoon Almond Butter

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the mixture is completely smooth and no protein powder clumps remain.
3
Stir in the chia seeds until evenly distributed throughout the yogurt mixture.
4
Cover and refrigerate for at least 15 minutes to allow the chia seeds to soften and the pudding to set.
5
Before serving, top the pudding with fresh mixed berries.
6
Drizzle the almond butter over the top for a touch of healthy fats and extra flavor.